MARAMOA🇵🇱 Iwona LEWANDOWSKA
POL생년월일 1985-02-19주요 입상
World Military Games
| 순위 | 대회 | 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|---|---|
| 1 | Mungyeong CISM World Games | Marathon | 2:31:25 | 11 OCT 2015 | Mungyeong (KOR) |
National Championships
| 순위 | 대회 | 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|---|---|
| 1 | Polish 10,000m Championships | 10,000 Metres | 33:34.49 | 03 MAY 2011 | Lidzbark Warmiński (POL) |
개인 베스트
마라톤 PB
2:27:47
2015 · London (GBR)
1138점
하프 마라톤 PB
1:12:41
2012 · Zbaszyn (POL)
1075점
10K PB
32:40
2014 · Mobile, AL (USA)
1104점
메이저 마라톤 성적
| 대회 | 연도 | 순위 | 기록 |
|---|---|---|---|
| London Marathon | 2015 | 11위 | 2:27:47 |
기록 추이
전체 종목 PB (World Athletics)
| 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|
| 800 Metres | 2:12.67 | 15 MAY 2004 | Bydgoszcz (POL) |
| 1000 Metres | 2:54.82 | 11 JAN 2003 | Warszawa (POL) (i) |
| 1000 Metres Short Track | 2:54.82 | 11 JAN 2003 | Warszawa (POL) (i) |
| 1500 Metres | 4:17.40 | 31 JUL 2014 | Szczecin (POL) |
| 1500 Metres Short Track | 4:35.02 | 23 JAN 2004 | Spala (POL) (i) |
| 3000 Metres | 9:18.86 | 18 JUN 2015 | Hérouville (FRA) |
| 3000 Metres Short Track | 9:47.05 | 19 FEB 2005 | Spala (POL) (i) |
| 5000 Metres | 15:35.75 | 09 JUN 2012 | Watford (GBR) |
| 10,000 Metres | 32:55.06 | 20 MAY 2017 | Parliament Hill (GBR) |
| 2000 Metres Steeplechase | 6:42.07 | 04 JUN 2006 | Sopot (POL) |
| 3000 Metres Steeplechase | 10:10.01 | 01 JUL 2007 | Poznan (POL) |
| 5 Kilometres Road | 15:54 | 15 JUN 2014 | Warszawa (POL) |
| 10 Kilometres Road | 32:40 | 22 MAR 2014 | Mobile, AL (USA) |
| 10 Kilometres Road | 32:25 | 31 DEC 2014 | Madrid (ESP) |
| 15 Kilometres Road | 53:46 | 16 JAN 2011 | Warszawa (POL) |
| 10 Miles Road | 54:42 | 30 OCT 2011 | Portsmouth (GBR) |
| 20 Kilometres Road | 1:07:20 | 14 OCT 2012 | Paris (FRA) |
World Athletics 랭킹
최고 랭킹
- Women's Marathon154위2주
- Women's Road Running247위1주
- Women's 10,000m265위2주
- Women's Overall Ranking1281위2주
시즌 베스트
마라톤
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2024 | 2:30:47 | #370 | 🇪🇸Sevilla | 2024-02-18 | 1110 |
| 2023 | 2:29:36 | #323 | 🇪🇸Sevilla | 2023-02-19 | 1121 |
| 2022 | 2:32:25 | #338 | 🇵🇱Warszawa | 2022-09-25 | 1095 |
| 2021 | 2:29:34 | #203 | 🇪🇸Valencia | 2021-12-05 | 1121 |
| 2017 | 2:29:37 | #149 | 🇯🇵Osaka | 2017-01-29 | 1121 |
| 2016 | 2:30:15 | #142 | 🇯🇵Nagoya | 2016-03-13 | 1115 |
| 2015 | 2:27:47 | #80 | 🇬🇧London | 2015-04-26 | 1138 |
| 2014 | 2:28:33 | #80 | 🇳🇱Eindhoven | 2014-10-12 | 1131 |
| 2012 | 2:28:36 | #110 | 🇩🇪Frankfurt | 2012-10-28 | 1130 |
| 2011 | 2:30:38 | #133 | 🇩🇪Berlin | 2011-09-25 | 1111 |
| 2010 | 2:41:58 | #465 | 🇵🇱Warszawa | 2010-09-26 | 1008 |
하프 마라톤
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2024 | 1:13:42 | #517 | 🇪🇸Sevilla | 2024-01-28 | 1055 |
| 2023 | 1:16:03 | #740 | 🇵🇱Warszawa | 2023-03-26 | 1009 |
| 2021 | 1:14:24 | #326 | 🇵🇱Kraków | 2021-10-17 | 1041 |
| 2016 | 1:14:07 | #374 | 🇵🇱Wrocław | 2016-06-18 | 1047 |
| 2014 | 1:13:10 | #269 | 🇵🇱Warszawa | 2014-08-31 | 1065 |
| 2012 | 1:12:41 | #171 | 🇵🇱Zbaszyn | 2012-09-23 | 1075 |
| 2011 | 1:14:10 | #313 | 🇵🇱Warszawa | 2011-03-27 | 1046 |
| 2010 | 1:16:15 | #548 | 🇵🇱Wiazowna | 2010-02-28 | 1005 |
10K
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2023 | 34:55 | #504 | 🇩🇪Adi-Dassler-Straße 1, Herzogenaurach | 2023-04-29 | 990 |
| 2021 | 34:03 | #308 | 🇩🇪Berlin | 2021-08-08 | 1033 |
| 2019 | 34:39 | #631 | 🇵🇱Poznan | 2019-11-11 | 1003 |
| 2017 | 34:28 | #470 | 🇵🇷San Juan | 2017-02-26 | 1012 |
| 2016 | 33:45 | #240 | 🇵🇱Bielsko-Biala | 2016-05-29 | 1048 |
| 2015 | 33:20 | #187 | 🇵🇱Łódź | 2015-04-19 | 1070 |
| 2014 | 32:40 | #93 | 🇺🇸Mobile, AL | 2014-03-22 | 1104 |
| 2013 | 33:04 | #117 | 🇵🇱Warszawa | 2013-10-06 | 1083 |
| 2012 | 32:56 | #113 | 🇵🇱Warszawa | 2012-10-07 | 1090 |
| 2011 | 33:44 | #233 | 🇵🇱Warszawa | 2011-11-11 | 1049 |
| 2010 | 34:31 | #357 | 🇵🇱Lublin | 2010-10-17 | 1010 |