| 400 Metres | 56.97 | 26 MAR 2016 | Fayetteville, AR (USA) |
| 600 Metres | 1:34.22 | 11 JAN 2019 | Fayetteville, AR (USA) (i) |
| 600 Metres Short Track | 1:34.22 | 11 JAN 2019 | Fayetteville, AR (USA) (i) |
| 800 Metres | 2:04.29 | 10 JUN 2021 | Hayward Field, Eugene, OR (USA) |
| 800 Metres Short Track | 2:06.72 | 21 FEB 2020 | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 1000 Metres | 2:50.39 | 27 FEB 2016 | Ames, IA (USA) (i) |
| 1000 Metres Short Track | 2:53.03 | 23 JAN 2016 | Manhattan, KS (USA) (i) |
| 1500 Metres | 4:17.29 | 15 JUN 2025 | Griswold Stadium, Portland, OR (USA) |
| Mile | 4:43.53 | 18 JUN 2025 | Southwest HS Stadium, Minneapolis, MN (USA) |
| Mile Short Track | 4:54.22 | 28 JAN 2017 | Fayetteville, AR (USA) (i) |
| 3000 Metres | 10:06.20 | 25 FEB 2017 | Ames, IA (USA) (i) |
| 3000 Metres Short Track | 10:21.66 | 23 FEB 2019 | Lubbock, TX (USA) (i) |
| 2000 Metres Steeplechase | 7:01.91 | 18 MAR 2017 | Tulsa, OK (USA) |
| 3000 Metres Steeplechase | 10:34.13 | 22 APR 2017 | Palo Alto, CA (USA) |
| Mile Road | 5:07.80 | 21 APR 2026 | Downtown Grand Ave, Des Moines, IA (USA) |
| 10 Miles Road | 59:32 | 05 OCT 2025 | Minneapolis, MN (USA) |
| 4x400 Metres Relay | 3:48.93 | 06 MAY 2016 | Fayetteville, AR (USA) |
| 4x400 Metres Relay Short Track | 3:51.50 | 15 FEB 2019 | Fayetteville, AR (USA) (i) |
| 4x800 Metres Relay | 8:25.41 | 26 APR 2019 | Des Moines, IA (USA) |
| Distance Medley | 11:11.25 | 24 APR 2021 | Drake Stadium, Des Moines, IA (USA) |
MARAMOA